Oil Look After You!

Oil Look After You!

40.00

A true urban retreat, designed to give you a moment of pause in your hectic London life. An entire evening dedicated to nourishing your mind, body and soul - what better way to beat those weekday blues! Join us for an evening of yin yoga, essential oils and vegan food like you’ve never experienced before.

When you arrive, you will be greeted with fresh vegan nibbles and a warm cup of tea. The evening will be in a beautiful Victorian home dedicated to wellness and relaxation. We will begin with an introduction to essential oils, empowering you to use them to optimise your health and well-being both on and off the mat. You will hear how oils can be used in your home, on yourself and your family, and why they are so perfectly paired with yoga and relaxation. Throughout the evening, you will have the opportunity to experience the oils in your pranayama practice, and during the yin yoga session.

To end the evening, we will all enjoy an expertly prepared vegan meal made by my own fair hands!

After all, “we oil nidra bit of looking after”!

Date:
Quantity:
Add To Cart

Oil Look After You!

with Sal, Ashley & Raakhee

Timings

6-615pm

Arrival, and welcome

615-715pm

Introduction to essential oils from Ashley, tea and nibbles

715-830pm

Yin yoga led by Rakhee

830pm

Dinner

An evening dedicated to relaxation, healing and nourishment. We will welcome you with wholesome nibbles and herbal teas, before our dedicated oil expert introduces you to a selection of essential oils and blends designed to complement the evening’s session as well as your individual practice. After this you will be guided through a one hour yin yoga practice - we live in a world where we are always ‘on’, our days are filled with cerebral activities, and as a result we spend most of the time in our heads. No wonder our minds race, we’re stressed and struggle to get a good nights sleep. Yin helps us to slow down, connect with our bodies and quieten our minds. Finally we will all sit down to a delicious vegan meal before you go home enlightened, relaxed, satisfied and smelling fabulous.

Please bring your own yoga mat, you may also want to bring a blanket or warm layers for the yin session.

The event will be held in a Clapham residence, full address and transport details will be sent to you via email prior to the event.

All bookings are non-refundable and non-transferable, however you may give your place to another person at any time if you find a replacement. We may have a waiting list, so if you are unable to attend after booking please get in touch and we will try to help you